Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender steamed broccoli for a vibrant and nourishing meal.

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NUTRITION

502kcal
Protein
44.4g
Fat
28.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while the salmon finishes cooking.

  • 6

    While the salmon cooks, steam the broccoli florets until they are bright green and crisp-tender.

  • 7

    Plate the salmon and broccoli, drizzling any remaining thickened glaze over the top and garnishing with sesame seeds.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender steamed broccoli for a vibrant and nourishing meal.

NUTRITION

502kcal
Protein
44.4g
Fat
28.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while the salmon finishes cooking.

  • 6

    While the salmon cooks, steam the broccoli florets until they are bright green and crisp-tender.

  • 7

    Plate the salmon and broccoli, drizzling any remaining thickened glaze over the top and garnishing with sesame seeds.