Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 100 grams Fresh Raspberries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds and topped with fresh raspberries for a light, velvety finish.

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NUTRITION

Protein

42.2g

Fat

5.1g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

100 grams Fresh Raspberries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to swell and thicken the mousse.
4
Transfer the mousse to a serving bowl and top with the fresh raspberries before serving cold.