Name: Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries

Chilled Greek yogurt layered with high-protein granola and fresh seasonal berries, topped with a drizzle of honey and toasted hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

10.3g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Wash and pat dry the fresh berries, slicing any larger strawberries into bite-sized pieces.
2
Spoon half of the nonfat Greek yogurt into the bottom of a glass or small bowl.
3
Top the yogurt with half of the protein granola and half of the mixed berries.
4
Add the remaining Greek yogurt as a second layer, followed by the rest of the granola and berries.
5
Sprinkle the hemp hearts over the top for a boost of healthy fats and protein.
6
Finish the parfait with a light drizzle of honey for a touch of natural sweetness.