Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

Pan-seared top sirloin served with roasted broccoli and garlic-sauteed mushrooms, finished with a sprinkle of flaky sea salt for a satisfying crunch.

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NUTRITION

398kcal
Protein
51.9g
Fat
16g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Sliced White Mushrooms

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are slightly charred.

  • 3

    Season the steak generously with salt and pepper on both sides.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the steak until it develops a deep golden crust.

  • 5

    Remove the steak to a plate to rest while you add the mushrooms and minced garlic to the same hot skillet.

  • 6

    Sauté the mushrooms until they are tender and have absorbed the savory pan juices.

  • 7

    Slice the steak against the grain and serve it alongside the roasted broccoli and garlic mushrooms.

Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Broccoli and Garlic Mushrooms

Pan-seared top sirloin served with roasted broccoli and garlic-sauteed mushrooms, finished with a sprinkle of flaky sea salt for a satisfying crunch.

NUTRITION

398kcal
Protein
51.9g
Fat
16g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Sliced White Mushrooms

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are slightly charred.

  • 3

    Season the steak generously with salt and pepper on both sides.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the steak until it develops a deep golden crust.

  • 5

    Remove the steak to a plate to rest while you add the mushrooms and minced garlic to the same hot skillet.

  • 6

    Sauté the mushrooms until they are tender and have absorbed the savory pan juices.

  • 7

    Slice the steak against the grain and serve it alongside the roasted broccoli and garlic mushrooms.