NUTRITION

SERVINGS

INGREDIENTS

5 oz 93% lean ground beef

0.75 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 tbsp extra virgin olive oil

0.25 cup low-sodium beef broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  In a large skillet over medium-high heat, add the olive oil and brown the ground beef until fully cooked, breaking it into crumbles.

• 3

  Add the diced onions and sliced mushrooms to the skillet, sautéing for 5-7 minutes until the vegetables are tender and golden brown.

• 4

  Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 5

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release any browned bits, and simmer for 3 minutes.

• 6

  Reduce heat to low and stir in the Greek yogurt until a creamy sauce forms, being careful not to let the sauce come to a boil.

• 7

  Toss the cooked egg noodles into the skillet to coat with the sauce and garnish with fresh chopped parsley before serving.