Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 10g Chia Seeds; 80g Mixed Berries; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh raspberries and blueberries for a silky, chilled finish.

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NUTRITION

Protein

33.7g

Fat

4.4g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

10g Chia Seeds

80g Mixed Berries

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, vanilla extract, and chia seeds in a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and well-combined.
3
Gently fold in half of the mixed berries, being careful not to crush them so they remain whole.
4
Transfer the mousse into a serving glass or bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the mousse.
5
Top with the remaining fresh berries just before serving for a burst of color and flavor.