Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey bacon, served with a side of toasted sprouted grain bread and tart blueberries.

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NUTRITION

292kcal
Protein
27.7g
Fat
9.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 cup Blueberries

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PREPARATION

  • 1

    Dice the turkey bacon into small pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp.

  • 4

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and fresh blueberries for a balanced meal.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey bacon, served with a side of toasted sprouted grain bread and tart blueberries.

NUTRITION

292kcal
Protein
27.7g
Fat
9.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 cup Blueberries

PREPARATION

  • 1

    Dice the turkey bacon into small pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp.

  • 4

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and fresh blueberries for a balanced meal.