Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tsp Pickle juice; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

56.0g

Fat

31.2g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Pickle juice

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice to create the special sauce.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, finely diced red onion, chopped pickles, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.