Name: Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2%); 1 scoop Collagen Peptides; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries

Whisked Greek yogurt layered with collagen, chia seeds, and fresh mixed berries, topped with a handful of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

33.5g

Fat

13g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2%)

1 scoop Collagen Peptides

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and collagen peptides in a medium bowl until the mixture is completely smooth and well combined.
2
Fold in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the yogurt.
3
Place half of the yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries, then drizzle the raw honey over the top.
6
Finish the dish by sprinkling the sliced almonds over the berries for a toasted texture.