YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
5.8 oz Salmon Fillet
0.5 cup cooked Quinoa
1.5 cups Broccoli florets
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook in a small pot with water or vegetable broth until all liquid is absorbed and it becomes fluffy.
Cut the broccoli into bite-sized florets and steam over boiling water for 5-7 minutes until tender-crisp and bright green.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crispy.
Carefully flip the fillet and cook for another 2-3 minutes until the salmon is cooked through to your preference.
Arrange the cooked quinoa and steamed broccoli on a plate, place the salmon on top, and finish with a fresh squeeze of lemon juice.