Name: Grilled Caprese Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 4 oz chicken breast; 1 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich

Grilled sprouted grain bread filled with juicy chicken, creamy fresh mozzarella, and vine-ripened tomatoes for a satisfyingly gooey and crisp finish.

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NUTRITION

Protein

52.7g

Fat

15.6g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz chicken breast

1 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic glaze

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PREPARATION

1
Season the chicken breast with sea salt and black pepper, then grill over medium heat until fully cooked.
2
Lightly brush one side of each bread slice with olive oil.
3
Layer the un-oiled side of one bread slice with the grilled chicken, mozzarella, tomato slices, and fresh basil.
4
Drizzle the balsamic glaze over the fillings and top with the remaining bread slice, oil-side up.
5
Place the sandwich in a preheated skillet over medium heat, grilling until the bread is golden brown and the cheese has melted.