NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 medium sweet potato

1 cup broccoli florets

0.5 tbsp honey

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast and the half sweet potato into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, honey, sea salt, black pepper, garlic powder, and smoked paprika until well combined.

• 4

  Place the chicken cubes, sweet potato cubes, and broccoli florets onto the prepared baking sheet.

• 5

  Drizzle the honey and spice mixture over the ingredients and toss thoroughly with your hands or a spatula to ensure everything is evenly coated.

• 6

  Spread the mixture out into a single layer, making sure the pieces are not overlapping so they roast and caramelize properly.

• 7

  Roast in the center of the oven for 20 to 25 minutes, tossing the ingredients halfway through the cooking time.

• 8

  Remove from the oven once the chicken is cooked through and the sweet potatoes are tender with slightly browned edges.

• 9

  Transfer to a plate and serve immediately while the glaze is warm and glistening.