Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with garlicky green beans and smooth mashed sweet potato, finished with a pinch of flaky sea salt.

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NUTRITION

461kcal
Protein
42.9g
Fat
15.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

150g Sweet Potato

100g Green Beans

2 tsp Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until fork-tender.

  • 2

    Drain the sweet potato and mash thoroughly until smooth, seasoning with a pinch of salt and pepper.

  • 3

    Season the steak strips with salt and pepper.

  • 4

    Heat one teaspoon of olive oil in a large skillet over medium-high heat and sear the steak strips for 2-3 minutes per side until browned.

  • 5

    Remove the steak from the pan and set aside to rest.

  • 6

    In the same skillet, add the remaining teaspoon of olive oil, green beans, and minced garlic.

  • 7

    Sauté the green beans for 5-6 minutes until tender-crisp and the garlic is fragrant.

  • 8

    Plate the steak strips alongside the sweet potato mash and garlic green beans.

Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Steak Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with garlicky green beans and smooth mashed sweet potato, finished with a pinch of flaky sea salt.

NUTRITION

461kcal
Protein
42.9g
Fat
15.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

150g Sweet Potato

100g Green Beans

2 tsp Extra Virgin Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until fork-tender.

  • 2

    Drain the sweet potato and mash thoroughly until smooth, seasoning with a pinch of salt and pepper.

  • 3

    Season the steak strips with salt and pepper.

  • 4

    Heat one teaspoon of olive oil in a large skillet over medium-high heat and sear the steak strips for 2-3 minutes per side until browned.

  • 5

    Remove the steak from the pan and set aside to rest.

  • 6

    In the same skillet, add the remaining teaspoon of olive oil, green beans, and minced garlic.

  • 7

    Sauté the green beans for 5-6 minutes until tender-crisp and the garlic is fragrant.

  • 8

    Plate the steak strips alongside the sweet potato mash and garlic green beans.