Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Ground beef (93% lean); 0.25 cup Kidney beans; 1 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tbsp Chili powder; 1 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and hearty kidney beans infused with smoky spices for a thick, comforting bowl of warmth.

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NUTRITION

Protein

45.0g

Fat

19.8g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Ground beef (93% lean)

0.25 cup Kidney beans

1 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tbsp Chili powder

1 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Brown the beef in a skillet over medium-high heat until no longer pink, then drain any excess fat.
2
Transfer the cooked beef to the slow cooker and add the diced tomatoes, rinsed kidney beans, onion, bell pepper, and garlic.
3
Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper until well combined.
4
Pour in the water to provide moisture for the slow cooking process.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Serve hot in a bowl, optionally garnished with fresh herbs.