Name: Creamy Vegan Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Silken Tofu; 30g Vegan Vanilla Protein Powder; 100g Mixed Berries; 10g Chia Seeds; 2 tbsp Unsweetened Almond Milk; 1/2 tsp Vanilla Extract

Creamy Vegan Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Mixed Berries

Silken tofu and vanilla protein blended into a velvety mousse, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37.1g

Fat

11.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

30g Vegan Vanilla Protein Powder

100g Mixed Berries

10g Chia Seeds

2 tbsp Unsweetened Almond Milk

1/2 tsp Vanilla Extract

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PREPARATION

1
Drain any excess water from the silken tofu package.
2
Place the silken tofu, vegan protein powder, almond milk, and vanilla extract into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and reaches a thick, mousse-like consistency.
4
Transfer the pudding into a serving bowl or glass jar.
5
Top the pudding with the fresh mixed berries and a sprinkle of chia seeds.
6
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld before serving.