Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz flank steak; 2 cup broccoli florets; 0.5 cup red bell pepper; 1 tsp sesame oil; 2 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 1 tsp arrowroot powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Beef & Broccoli Stir-Fry

Tender flank steak strips seared in a hot wok with vibrant broccoli florets and a savory sesame-ginger glaze that coats every bite.

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NUTRITION

Protein

43.4g

Fat

18.8g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

2 cup broccoli florets

0.5 cup red bell pepper

1 tsp sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, minced garlic, grated fresh ginger, and arrowroot powder to create the stir-fry sauce.
3
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.
5
Add the broccoli florets and sliced red bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam-tenderize.
6
Return the beef to the skillet and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and becomes glossy.
7
Garnish with sesame seeds and serve immediately while hot.