Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Cooked basmati rice; 1 tsp Ghee; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Ginger; 1 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Cumin; 0.33 cup Tomato puree; 2 tbsp Coconut milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety, aromatic tomato-coconut sauce served over fluffy basmati rice for a comforting and vibrant meal.

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NUTRITION

Protein

48.4g

Fat

18.4g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Cooked basmati rice

1 tsp Ghee

0.25 cup Yellow onion

1 clove Garlic

1 tsp Ginger

1 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Cumin

0.33 cup Tomato puree

2 tbsp Coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Cilantro

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PREPARATION

1
Warm the cooked basmati rice and set aside.
2
Heat the ghee in a large skillet over medium-high heat and add the diced chicken breast.
3
Sauté the chicken until golden brown on all sides, then remove and set aside.
4
In the same skillet, add the diced onion, minced garlic, and grated ginger, cooking until softened.
5
Stir in the garam masala, turmeric, cumin, sea salt, and black pepper, toasting the spices for one minute.
6
Pour in the tomato puree and coconut milk, stirring to combine and scraping up any browned bits.
7
Return the chicken to the skillet and simmer the sauce for 10 minutes until thickened and creamy.
8
Serve the butter chicken over the cooked basmati rice and garnish with fresh cilantro.