Name: Mixed Berry Cauliflower Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups unsweetened almond milk; 1 cup frozen mixed berries; 1 cup frozen riced cauliflower; 1 scoop vanilla protein powder; 1 scoop collagen peptides; 1 tbsp almond butter; 1 tbsp chia seeds; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Cauliflower Smoothie

Creamy mixed berries and riced cauliflower blended into a refreshing, nutrient-dense smoothie that delivers a vibrant burst of antioxidants and clean protein.

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NUTRITION

Protein

46.2g

Fat

17.3g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups unsweetened almond milk

1 cup frozen mixed berries

1 cup frozen riced cauliflower

1 scoop vanilla protein powder

1 scoop collagen peptides

1 tbsp almond butter

1 tbsp chia seeds

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Add the unsweetened almond milk to a high-speed blender first to ensure smooth blending.
2
Add the frozen mixed berries, frozen riced cauliflower, vanilla protein powder, and collagen peptides to the blender.
3
Add the almond butter, chia seeds, ground cinnamon, and sea salt.
4
Blend on high for 60 seconds or until the mixture is completely smooth and creamy.
5
Pour into a chilled glass and enjoy immediately while cold.