Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.55 cup Cooked Quinoa; 1.25 cup Broccoli Florets; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a savory charred edge.

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NUTRITION

Protein

43.6g

Fat

15.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.55 cup Cooked Quinoa

1.25 cup Broccoli Florets

2 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast on the baking sheet for 15-18 minutes until tender.
3
Season the chicken breast with the remaining teaspoon of olive oil and your favorite dried herbs like oregano or garlic powder.
4
Heat a grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve it as a base for the sliced grilled chicken and the roasted broccoli.