Name: Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.33 cup Brown Rice; 0.25 cup Black Beans; 0.25 whole Avocado; 0.25 cup Red Bell Pepper; 0.25 cup Red Onion; 0.5 tbsp Extra Virgin Olive Oil; 1 tsp Chipotle Chili Powder; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 1 tbsp Fresh Cilantro; 1 tbsp Lime Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Rice Bowl

Sautéed chipotle-spiced chicken served over nutty brown rice and fiber-rich beans, topped with creamy avocado and a zesty squeeze of fresh lime.

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NUTRITION

Protein

51.0g

Fat

21.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.33 cup Brown Rice

0.25 cup Black Beans

0.25 whole Avocado

0.25 cup Red Bell Pepper

0.25 cup Red Onion

0.5 tbsp Extra Virgin Olive Oil

1 tsp Chipotle Chili Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tbsp Fresh Cilantro

1 tbsp Lime Juice

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season thoroughly with chipotle chili powder, sea salt, and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
Add the diced red bell pepper and red onion to the skillet, cooking for 3-4 minutes until they are tender and slightly charred.
4
Warm the pre-cooked brown rice and rinsed black beans in a separate bowl or directly in the skillet until heated through.
5
Assemble the bowl by layering the nutty brown rice and black beans at the bottom, followed by the spiced chicken and sautéed vegetables.
6
Garnish the bowl with sliced avocado, fresh cilantro, and a bright squeeze of lime juice before serving.