NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

• 3

  Place the chicken breast, sweet potatoes, and broccoli on the prepared pan.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, rosemary, garlic powder, salt, and pepper.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing well to ensure everything is evenly coated.

• 6

  Spread the ingredients in a single layer, ensuring the chicken has space to roast properly.

• 7

  Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 8

  Let the chicken rest for 5 minutes before slicing to keep it juicy.