Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Lightly scrambled egg whites tossed with savory turkey sausage and wilted spinach, topped with a sprinkle of tangy, salty feta.

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NUTRITION

403kcal
Protein
34g
Fat
25.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tablespoons Crumbled Feta

1/2 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Serve immediately with fresh avocado slices on the side.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Lightly scrambled egg whites tossed with savory turkey sausage and wilted spinach, topped with a sprinkle of tangy, salty feta.

NUTRITION

403kcal
Protein
34g
Fat
25.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tablespoons Crumbled Feta

1/2 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Serve immediately with fresh avocado slices on the side.