Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/8 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

40.5g

Fat

9.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 1/8 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.
2
Place the Greek yogurt in a small mixing bowl and stir in the vanilla protein powder until the mixture is completely smooth and creamy.
3
Add a tiny splash of water or unsweetened almond milk if the mixture is too thick to stir easily.
4
Spoon half of the protein-yogurt mixture into a glass or mason jar to form the base layer.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds over the top for a delightful crunch and serve immediately.