Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 15 grams Sliced Almonds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with tart raspberries and crunchy toasted almonds.

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NUTRITION

Protein

41g

Fat

12.4g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the mixture is smooth and aerated.
2
Gently fold in the chia seeds to add texture and healthy fats.
3
Place the bowl in the refrigerator for at least 15 minutes to allow the mousse to set and the chia seeds to soften.
4
While the mousse chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
5
Transfer the chilled mousse to a serving glass, top with fresh raspberries, and finish with the toasted almonds.