Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein powder layered with vibrant mixed berries and topped with crunchy hemp hearts.

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NUTRITION

Protein

41.1g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare your berries by washing them if fresh, or slightly thawing them if using frozen.
3
In a tall glass or bowl, spoon half of the protein yogurt mixture into the bottom.
4
Add a layer of half the mixed berries and sprinkle with the chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish the parfait by topping with the remaining berries and a sprinkle of nutty hemp hearts.