Name: Seared Beef Strips with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Beef Top Sirloin, sliced into strips; 2 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 clove Garlic, minced

Seared Beef Strips with Roasted Broccoli

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YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli

Lean sirloin strips pan-seared until tender and served alongside oven-roasted broccoli florets with a hint of garlic and a savory, charred finish.

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NUTRITION

Protein

38.4g

Fat

11.4g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Sirloin, sliced into strips

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
On a rimmed baking sheet, toss the broccoli florets with half of the olive oil, minced garlic, and a pinch of salt and pepper.
3
Spread the broccoli in a single layer and roast for 15-18 minutes until the edges are tender and slightly charred.
4
While the broccoli is roasting, season the beef strips with a pinch of sea salt and cracked black pepper.
5
Heat the remaining olive oil in a heavy skillet or cast-iron pan over medium-high heat.
6
Add the beef strips to the hot pan in a single layer, working in batches if necessary to avoid crowding.
7
Sear the beef for about 1-2 minutes per side until a golden-brown crust forms and the meat reaches your desired doneness.
8
Remove the beef from the pan and let it rest for 2 minutes.
9
Plate the seared beef alongside the roasted broccoli and serve immediately.