Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Sautéed egg whites and lean turkey sausage tossed with fresh spinach, served over a bed of oven-roasted sweet potatoes with a buttery avocado finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

544kcal
Protein
30.2g
Fat
26.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato

1 tablespoon Avocado Oil

1.5 ounces Turkey Sausage

0.6 cup Egg Whites

2 cups Fresh Spinach

0.3 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into half-inch cubes.

  • 3

    Toss the sweet potato with avocado oil and a pinch of sea salt on the prepared sheet.

  • 4

    Roast for 20 to 25 minutes until the edges are tender and caramelized.

  • 5

    While the potatoes roast, slice the turkey sausage into thin rounds.

  • 6

    Heat a non-stick skillet over medium heat and brown the sausage for several minutes.

  • 7

    Add the fresh spinach to the skillet and sauté until it just begins to wilt.

  • 8

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 9

    Bowl up the roasted sweet potatoes, top with the egg white scramble, and garnish with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Sautéed egg whites and lean turkey sausage tossed with fresh spinach, served over a bed of oven-roasted sweet potatoes with a buttery avocado finish.

NUTRITION

544kcal
Protein
30.2g
Fat
26.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato

1 tablespoon Avocado Oil

1.5 ounces Turkey Sausage

0.6 cup Egg Whites

2 cups Fresh Spinach

0.3 medium Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into half-inch cubes.

  • 3

    Toss the sweet potato with avocado oil and a pinch of sea salt on the prepared sheet.

  • 4

    Roast for 20 to 25 minutes until the edges are tender and caramelized.

  • 5

    While the potatoes roast, slice the turkey sausage into thin rounds.

  • 6

    Heat a non-stick skillet over medium heat and brown the sausage for several minutes.

  • 7

    Add the fresh spinach to the skillet and sauté until it just begins to wilt.

  • 8

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 9

    Bowl up the roasted sweet potatoes, top with the egg white scramble, and garnish with fresh avocado slices.