Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 1 cup Nonfat plain Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tbsp Black chia seeds; 1 cup Fresh strawberries; 0.25 cup Unsweetened almond milk; 0.5 tsp Vanilla extract; 1 tsp Pure maple syrup; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and sweet strawberries, creating a velvety texture reminiscent of classic shortcake.

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NUTRITION

Protein

44.9g

Fat

9.3g

Carbs

61.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

1 cup Nonfat plain Greek yogurt

0.5 scoop Vanilla protein powder

1 tbsp Black chia seeds

1 cup Fresh strawberries

0.25 cup Unsweetened almond milk

0.5 tsp Vanilla extract

1 tsp Pure maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Hull the fresh strawberries and dice them into small, uniform pieces.
2
In a wide-mouth mason jar or airtight glass container, add the rolled oats, vanilla protein powder, chia seeds, and sea salt.
3
Whisk the dry ingredients together briefly to ensure the protein powder is evenly distributed.
4
Add the Greek yogurt, almond milk, vanilla extract, and maple syrup to the jar.
5
Stir vigorously with a spoon until the mixture is well combined and no dry pockets of oats remain.
6
Gently fold in the diced strawberries.
7
Seal the container with a lid and place it in the refrigerator to set for at least 4 hours, or ideally overnight.
8
Before eating, give the oats a quick stir and garnish with additional fresh berries if desired.