Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and herb-flecked ricotta filling, baked in a vibrant tomato sauce until bubbling and golden.

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NUTRITION

478kcal
Protein
33.0g
Fat
18.6g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

0.25 cup part-skim ricotta cheese

1 cup frozen chopped spinach

1 large egg

1 oz shredded part-skim mozzarella cheese

1 tbsp grated parmesan cheese

0.5 cup marinara sauce

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling salted water until al dente according to package directions, then drain and set aside.

  • 3

    Thaw the frozen spinach and squeeze it firmly in a clean kitchen towel to remove all excess moisture.

  • 4

    In a medium bowl, combine the ricotta cheese, squeezed spinach, egg, garlic powder, sea salt, and black pepper, mixing until well incorporated.

  • 5

    Spread half of the marinara sauce across the bottom of a small oven-safe baking dish.

  • 6

    Fill each cooked pasta shell generously with the ricotta and spinach mixture and arrange them in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, followed by the shredded mozzarella and grated parmesan cheese.

  • 8

    Bake for 20 to 25 minutes until the cheese is melted and the edges of the sauce are bubbling.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and herb-flecked ricotta filling, baked in a vibrant tomato sauce until bubbling and golden.

NUTRITION

478kcal
Protein
33.0g
Fat
18.6g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

0.25 cup part-skim ricotta cheese

1 cup frozen chopped spinach

1 large egg

1 oz shredded part-skim mozzarella cheese

1 tbsp grated parmesan cheese

0.5 cup marinara sauce

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling salted water until al dente according to package directions, then drain and set aside.

  • 3

    Thaw the frozen spinach and squeeze it firmly in a clean kitchen towel to remove all excess moisture.

  • 4

    In a medium bowl, combine the ricotta cheese, squeezed spinach, egg, garlic powder, sea salt, and black pepper, mixing until well incorporated.

  • 5

    Spread half of the marinara sauce across the bottom of a small oven-safe baking dish.

  • 6

    Fill each cooked pasta shell generously with the ricotta and spinach mixture and arrange them in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, followed by the shredded mozzarella and grated parmesan cheese.

  • 8

    Bake for 20 to 25 minutes until the cheese is melted and the edges of the sauce are bubbling.