Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served alongside a slice of sprouted grain toast and buttery avocado.

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NUTRITION

413kcal
Protein
35.6g
Fat
18.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the baby spinach to the pan and sauté briefly until just wilted.

  • 4

    Pour in the liquid egg whites and gently scramble with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and crisp.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served alongside a slice of sprouted grain toast and buttery avocado.

NUTRITION

413kcal
Protein
35.6g
Fat
18.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the baby spinach to the pan and sauté briefly until just wilted.

  • 4

    Pour in the liquid egg whites and gently scramble with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and crisp.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.