Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with hemp hearts and almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

42.0g

Fat

7.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-incorporated.
2
Place half of the yogurt mixture into a glass or small bowl to form the base layer.
3
Add half of the mixed berries on top of the yogurt layer.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Sprinkle the hemp hearts and slivered almonds over the top to provide a healthy fat source and a satisfying crunch.