Name: Smoked Turkey Sausage with Peppers and Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Smoked turkey sausage; 0.5 tbsp Extra virgin olive oil; 1 cup Bell peppers; 0.5 cup Red onion; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano

Smoked Turkey Sausage with Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Turkey Sausage with Peppers and Onions

Sautéed smoked turkey sausage and vibrant bell peppers tossed in a savory skillet for a meal that is both hearty and aromatic.

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NUTRITION

Protein

43.6g

Fat

27.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked turkey sausage

0.5 tbsp Extra virgin olive oil

1 cup Bell peppers

0.5 cup Red onion

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

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PREPARATION

1
Slice the smoked turkey sausage into 1/2-inch thick rounds.
2
Thinly slice the bell peppers and red onion into strips.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the sausage rounds to the skillet and sear until browned and crisp on both sides.
5
Remove the sausage from the pan and set aside.
6
In the same skillet, add the peppers and onions, sautéing until they are tender and slightly caramelized.
7
Season the vegetables with garlic powder, sea salt, black pepper, and dried oregano.
8
Return the sausage to the skillet and toss everything together to combine and heat through.