Name: Mixed Berry Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Breakfast Smoothie

Blended frozen berries and Greek yogurt create a protein-rich smoothie with a refreshing, velvety texture that satisfies and energizes.

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NUTRITION

Protein

52.5g

Fat

7.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the almond milk and Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, frozen berries, chia seeds, and cinnamon.
3
Blend on high for 60 seconds until the consistency is perfectly smooth and creamy.
4
Pour into a chilled glass and serve immediately.