Name: Silky Greek Yogurt Mousse with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 8g Chia Seeds; 5g Unsweetened Cocoa Powder; 30g Maple Syrup; 2g Vanilla Extract; 30g Fresh Raspberries; 4g Cacao Nibs

Silky Greek Yogurt Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Mousse with Cocoa and Chia

Whipped non-fat Greek yogurt folded with cocoa and chia seeds, finished with a handful of tart raspberries and crunchy cacao nibs.

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NUTRITION

Protein

17.7g

Fat

5.4g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

8g Chia Seeds

5g Unsweetened Cocoa Powder

30g Maple Syrup

2g Vanilla Extract

30g Fresh Raspberries

4g Cacao Nibs

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PREPARATION

1
Whisk the Greek yogurt, cocoa powder, maple syrup, and vanilla extract in a small bowl until completely smooth.
2
Stir in the chia seeds until evenly distributed throughout the mixture.
3
Cover and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and create a thick mousse texture.
4
Top with fresh raspberries and a sprinkle of cacao nibs just before serving for a satisfying crunch.