Classic Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Overnight Oats

Rolled oats soaked overnight in a creamy vanilla protein blend, topped with vibrant fresh blueberries for a refreshing morning bite.

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NUTRITION

494kcal
Protein
46.8g
Fat
8.3g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.5 scoop vanilla protein powder

1 tbsp chia seeds

1 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

0.5 cup fresh blueberries

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, Greek yogurt, almond milk, protein powder, chia seeds, vanilla extract, maple syrup, and sea salt.

  • 2

    Whisk the ingredients together vigorously until the protein powder is completely smooth and no dry clumps remain.

  • 3

    Seal the container with a lid and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 4

    Before serving, give the oats a quick stir to maintain the creamy consistency and garnish with fresh blueberries.

Classic Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Overnight Oats

Rolled oats soaked overnight in a creamy vanilla protein blend, topped with vibrant fresh blueberries for a refreshing morning bite.

NUTRITION

494kcal
Protein
46.8g
Fat
8.3g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.5 scoop vanilla protein powder

1 tbsp chia seeds

1 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

0.5 cup fresh blueberries

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, Greek yogurt, almond milk, protein powder, chia seeds, vanilla extract, maple syrup, and sea salt.

  • 2

    Whisk the ingredients together vigorously until the protein powder is completely smooth and no dry clumps remain.

  • 3

    Seal the container with a lid and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 4

    Before serving, give the oats a quick stir to maintain the creamy consistency and garnish with fresh blueberries.