Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 1 tsp Apple cider vinegar; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Broccoli florets; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Crispy oven-baked chicken wings tossed in a sweet and sticky honey-garlic glaze, served with vibrant steamed broccoli for a clean and satisfying meal.

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NUTRITION

Protein

44.0g

Fat

24.7g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Broccoli florets

0.5 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels to ensure maximum crispiness.
3
Season wings with sea salt, black pepper, garlic powder, and onion powder.
4
Arrange wings in a single layer on the prepared sheet and bake for 35-40 minutes until golden and crispy.
5
While wings bake, whisk together honey, coconut aminos, and apple cider vinegar in a small saucepan over low heat until thickened.
6
Steam broccoli florets for 5-6 minutes until tender-crisp.
7
Toss the hot wings in the honey glaze until fully coated and glistening.
8
Serve wings immediately topped with sesame seeds alongside the steamed broccoli.