Vanilla Protein Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a topping of toasted sliced almonds.

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NUTRITION

340kcal
Protein
42g
Fat
8.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Fold in the chia seeds and let the mixture rest for about two minutes to allow the seeds to slightly hydrate and thicken the yogurt.

  • 3

    In a clear glass or mason jar, spoon half of the vanilla protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds on top for a satisfying crunch.

Vanilla Protein Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a topping of toasted sliced almonds.

NUTRITION

340kcal
Protein
42g
Fat
8.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Fold in the chia seeds and let the mixture rest for about two minutes to allow the seeds to slightly hydrate and thicken the yogurt.

  • 3

    In a clear glass or mason jar, spoon half of the vanilla protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds on top for a satisfying crunch.