Wild Gulf Shrimp Stir-Fry Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wild Gulf Shrimp Stir-Fry Noodles

YOUR SOLIN GENERATED RECIPE

Wild Gulf Shrimp Stir-Fry Noodles

Sautéed wild Gulf shrimp and tender buckwheat soba noodles tossed with crisp snap peas and colorful bell peppers in a savory, umami-rich tamari glaze.

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NUTRITION

365kcal
Protein
47.2g
Fat
7.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Gulf shrimp

2 oz Buckwheat soba noodles

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Sugar snap peas

0.5 cup Red bell pepper

1 tbsp Green onions

0.25 tsp Red pepper flakes

1 tsp Rice vinegar

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PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the soba noodles for 4 to 5 minutes until tender, then drain and rinse under cold water to stop the cooking process.

  • 2

    In a small bowl, whisk together the tamari, rice vinegar, grated fresh ginger, and red pepper flakes to create the stir-fry sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the shrimp and minced garlic to the skillet, sautéing for 2 to 3 minutes until the shrimp are pink and opaque.

  • 5

    Add the sugar snap peas and sliced red bell pepper to the skillet, cooking for another 2 minutes until the vegetables are bright and tender-crisp.

  • 6

    Add the cooked soba noodles and the prepared sauce to the skillet, tossing everything together for 1 minute until the noodles are well coated and heated through.

  • 7

    Remove from heat and garnish with sliced green onions before serving immediately.

Wild Gulf Shrimp Stir-Fry Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wild Gulf Shrimp Stir-Fry Noodles

YOUR SOLIN GENERATED RECIPE

Wild Gulf Shrimp Stir-Fry Noodles

Sautéed wild Gulf shrimp and tender buckwheat soba noodles tossed with crisp snap peas and colorful bell peppers in a savory, umami-rich tamari glaze.

NUTRITION

365kcal
Protein
47.2g
Fat
7.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Gulf shrimp

2 oz Buckwheat soba noodles

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Sugar snap peas

0.5 cup Red bell pepper

1 tbsp Green onions

0.25 tsp Red pepper flakes

1 tsp Rice vinegar

PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the soba noodles for 4 to 5 minutes until tender, then drain and rinse under cold water to stop the cooking process.

  • 2

    In a small bowl, whisk together the tamari, rice vinegar, grated fresh ginger, and red pepper flakes to create the stir-fry sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the shrimp and minced garlic to the skillet, sautéing for 2 to 3 minutes until the shrimp are pink and opaque.

  • 5

    Add the sugar snap peas and sliced red bell pepper to the skillet, cooking for another 2 minutes until the vegetables are bright and tender-crisp.

  • 6

    Add the cooked soba noodles and the prepared sauce to the skillet, tossing everything together for 1 minute until the noodles are well coated and heated through.

  • 7

    Remove from heat and garnish with sliced green onions before serving immediately.