Creamy Tofu Protein Pudding with Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tofu Protein Pudding with Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Protein Pudding with Cocoa

Silken tofu blended with rich cocoa and chocolate protein powder, chilled until it reaches a velvety, decadent finish.

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NUTRITION

228kcal
Protein
38.3g
Fat
5.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

215 grams Silken Tofu

32 grams Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 teaspoon Liquid Stevia

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PREPARATION

  • 1

    Drain the silken tofu of any excess liquid and pat dry if necessary.

  • 2

    Place the silken tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Add the liquid stevia to the mixture to reach your desired level of sweetness.

  • 4

    Blend on high speed until the mixture is completely smooth and reaches a pudding-like consistency.

  • 5

    Transfer the pudding into a small serving bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and develop a velvety texture before serving.

Creamy Tofu Protein Pudding with Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tofu Protein Pudding with Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Protein Pudding with Cocoa

Silken tofu blended with rich cocoa and chocolate protein powder, chilled until it reaches a velvety, decadent finish.

NUTRITION

228kcal
Protein
38.3g
Fat
5.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

215 grams Silken Tofu

32 grams Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 teaspoon Liquid Stevia

PREPARATION

  • 1

    Drain the silken tofu of any excess liquid and pat dry if necessary.

  • 2

    Place the silken tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Add the liquid stevia to the mixture to reach your desired level of sweetness.

  • 4

    Blend on high speed until the mixture is completely smooth and reaches a pudding-like consistency.

  • 5

    Transfer the pudding into a small serving bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and develop a velvety texture before serving.