Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

Tender chicken breast grilled and served over fluffy quinoa and steamed broccoli on a bed of fresh spring mix with a squeeze of zesty lemon.

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NUTRITION

277kcal
Protein
39.4g
Fat
5.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

3/4 cup Steamed Broccoli

1.5 cups Spring Mix

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender-crisp.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 5

    Place the fresh spring mix in a large bowl as the base.

  • 6

    Slice the grilled chicken into strips and arrange them over the greens along with the quinoa and steamed broccoli.

  • 7

    Drizzle the entire bowl with fresh lemon juice for a bright, zesty finish.

Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Broccoli and Spring Mix

Tender chicken breast grilled and served over fluffy quinoa and steamed broccoli on a bed of fresh spring mix with a squeeze of zesty lemon.

NUTRITION

277kcal
Protein
39.4g
Fat
5.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

3/4 cup Steamed Broccoli

1.5 cups Spring Mix

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender-crisp.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 5

    Place the fresh spring mix in a large bowl as the base.

  • 6

    Slice the grilled chicken into strips and arrange them over the greens along with the quinoa and steamed broccoli.

  • 7

    Drizzle the entire bowl with fresh lemon juice for a bright, zesty finish.