Tangy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tangy Chicken Salad Lettuce Wraps

Poached chicken breast tossed in a zesty Greek yogurt and Dijon dressing, served in crisp butter lettuce leaves for a refreshing and tangy crunch.

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NUTRITION

364kcal
Protein
48.0g
Fat
11.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

2 tbsp nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp apple cider vinegar

0.25 cup diced celery

0.25 cup diced red onion

0.25 cup diced green apple

0.25 whole avocado

3 large leaves butter lettuce leaves

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp minced fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, apple cider vinegar, sea salt, and black pepper until the dressing is smooth and creamy.

  • 2

    Add the shredded chicken breast, diced celery, red onion, and green apple to the bowl, stirring until everything is thoroughly coated in the tangy dressing.

  • 3

    Gently fold in the diced avocado to maintain its shape while adding a rich, buttery texture to the salad.

  • 4

    Lay the butter lettuce leaves flat on a clean surface and divide the chicken salad mixture evenly among the three leaves.

  • 5

    Garnish with minced fresh chives and serve immediately for the best texture and flavor.

Tangy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tangy Chicken Salad Lettuce Wraps

Poached chicken breast tossed in a zesty Greek yogurt and Dijon dressing, served in crisp butter lettuce leaves for a refreshing and tangy crunch.

NUTRITION

364kcal
Protein
48.0g
Fat
11.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

2 tbsp nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp apple cider vinegar

0.25 cup diced celery

0.25 cup diced red onion

0.25 cup diced green apple

0.25 whole avocado

3 large leaves butter lettuce leaves

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp minced fresh chives

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, apple cider vinegar, sea salt, and black pepper until the dressing is smooth and creamy.

  • 2

    Add the shredded chicken breast, diced celery, red onion, and green apple to the bowl, stirring until everything is thoroughly coated in the tangy dressing.

  • 3

    Gently fold in the diced avocado to maintain its shape while adding a rich, buttery texture to the salad.

  • 4

    Lay the butter lettuce leaves flat on a clean surface and divide the chicken salad mixture evenly among the three leaves.

  • 5

    Garnish with minced fresh chives and serve immediately for the best texture and flavor.