Egg White Spinach Omelette with Feta and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Feta and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Feta and Turkey Bacon

Fluffy egg whites folded over sautéed spinach and tangy feta cheese, served alongside turkey bacon cooked until perfectly crisp.

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NUTRITION

378kcal
Protein
32g
Fat
25.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and set aside, then add half of the avocado oil to the same skillet to quickly wilt the fresh spinach.

  • 3

    In a small bowl, whisk the egg whites with a pinch of sea salt and cracked black pepper until slightly frothy.

  • 4

    Heat the remaining avocado oil in a non-stick omelette pan over medium-low heat and pour in the egg whites, letting them cook undisturbed until the edges are set.

  • 5

    Top one half of the omelette with the sautéed spinach and crumbled feta cheese.

  • 6

    Carefully fold the omelette in half using a silicone spatula and slide it onto a plate, serving immediately with the crisp turkey bacon on the side.

Egg White Spinach Omelette with Feta and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Feta and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Feta and Turkey Bacon

Fluffy egg whites folded over sautéed spinach and tangy feta cheese, served alongside turkey bacon cooked until perfectly crisp.

NUTRITION

378kcal
Protein
32g
Fat
25.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and set aside, then add half of the avocado oil to the same skillet to quickly wilt the fresh spinach.

  • 3

    In a small bowl, whisk the egg whites with a pinch of sea salt and cracked black pepper until slightly frothy.

  • 4

    Heat the remaining avocado oil in a non-stick omelette pan over medium-low heat and pour in the egg whites, letting them cook undisturbed until the edges are set.

  • 5

    Top one half of the omelette with the sautéed spinach and crumbled feta cheese.

  • 6

    Carefully fold the omelette in half using a silicone spatula and slide it onto a plate, serving immediately with the crisp turkey bacon on the side.