Name: Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 2 cups Mixed baby greens; 0.5 cup Strawberries; 0.25 cup Blueberries; 0.25 oz Walnut halves; 0.5 oz Goat cheese crumbles; 0.5 tsp Extra virgin olive oil; 1 tbsp Balsamic vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Berry Salad

Tender grilled chicken breast slices served over a bed of crisp mixed greens topped with vibrant berries and creamy goat cheese for a refreshing pop of flavor.

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NUTRITION

Protein

58.9g

Fat

19.4g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

2 cups Mixed baby greens

0.5 cup Strawberries

0.25 cup Blueberries

0.25 oz Walnut halves

0.5 oz Goat cheese crumbles

0.5 tsp Extra virgin olive oil

1 tbsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Heat avocado oil in a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Let the chicken rest for 5 minutes before slicing it into thin strips.
5
In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar to create the dressing.
6
Place the mixed baby greens in a large bowl and toss with half of the dressing.
7
Top the greens with sliced chicken, strawberries, blueberries, walnut halves, and goat cheese crumbles.
8
Drizzle the remaining dressing over the top and serve immediately.