Beef and Bean Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Bean Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Beef and Bean Burrito Bowl

Sautéed lean ground beef and black beans served over a bed of fluffy brown rice, topped with a dollop of creamy Greek yogurt and a sprinkle of sharp cheddar.

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NUTRITION

543kcal
Protein
49.7g
Fat
22.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Cooked brown rice

0.25 cup Black beans

0.25 cup Nonfat Greek yogurt

0.5 tbsp Shredded cheddar cheese

0.25 cup Red onion

0.25 cup Bell pepper

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.25 tsp Ground cumin

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced red onion and bell pepper to the skillet, sautéing for 3-4 minutes until softened.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon.

  • 4

    Season the beef with sea salt, black pepper, chili powder, and ground cumin.

  • 5

    Cook the beef until it is fully browned and cooked through, about 5-7 minutes.

  • 6

    Stir in the black beans and cook for an additional 2 minutes until they are heated through.

  • 7

    Place the warm cooked brown rice in the bottom of a serving bowl.

  • 8

    Top the rice with the beef and bean mixture.

  • 9

    Garnish the bowl with shredded cheddar cheese, a dollop of Greek yogurt, and fresh cilantro before serving.

Beef and Bean Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Bean Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Beef and Bean Burrito Bowl

Sautéed lean ground beef and black beans served over a bed of fluffy brown rice, topped with a dollop of creamy Greek yogurt and a sprinkle of sharp cheddar.

NUTRITION

543kcal
Protein
49.7g
Fat
22.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Cooked brown rice

0.25 cup Black beans

0.25 cup Nonfat Greek yogurt

0.5 tbsp Shredded cheddar cheese

0.25 cup Red onion

0.25 cup Bell pepper

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.25 tsp Ground cumin

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced red onion and bell pepper to the skillet, sautéing for 3-4 minutes until softened.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon.

  • 4

    Season the beef with sea salt, black pepper, chili powder, and ground cumin.

  • 5

    Cook the beef until it is fully browned and cooked through, about 5-7 minutes.

  • 6

    Stir in the black beans and cook for an additional 2 minutes until they are heated through.

  • 7

    Place the warm cooked brown rice in the bottom of a serving bowl.

  • 8

    Top the rice with the beef and bean mixture.

  • 9

    Garnish the bowl with shredded cheddar cheese, a dollop of Greek yogurt, and fresh cilantro before serving.