Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 ounce Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, finished with juicy mixed berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

13g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 ounce Walnuts

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a chilled mixing bowl.
2
Whisk vigorously for two minutes until the mixture becomes light and aerated.
3
Fold in the chia seeds and allow the mousse to set in the refrigerator for five minutes to thicken.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Spoon the protein mousse into a serving glass or bowl.
6
Garnish with the fresh berries and crushed walnuts before serving.