Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 3 tablespoons Rolled Oats; 0.5 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and toasted oats for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

2.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

3 tablespoons Rolled Oats

0.5 teaspoon Honey

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PREPARATION

1
Place the rolled oats in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until they are golden and smell toasted.
2
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
3
Use a whisk or a hand mixer to beat the yogurt mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries and the honey into the mousse using a spatula.
5
Transfer the mousse to a chilled serving bowl and top with the remaining berries and the toasted oats for immediate serving.