Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with roasted sweet potato and crisp asparagus spears, finished with a bright squeeze of lemon.

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NUTRITION

484kcal
Protein
44.9g
Fat
17.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Sweet Potato cubes

10 Asparagus spears

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potato with half the olive oil and roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for 10 more minutes.

  • 4

    Season salmon with salt and pepper, then sear in a hot skillet for 4-5 minutes per side until flaky.

  • 5

    Plate the salmon with the roasted vegetables and finish with a squeeze of fresh lemon.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with roasted sweet potato and crisp asparagus spears, finished with a bright squeeze of lemon.

NUTRITION

484kcal
Protein
44.9g
Fat
17.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Sweet Potato cubes

10 Asparagus spears

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potato with half the olive oil and roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for 10 more minutes.

  • 4

    Season salmon with salt and pepper, then sear in a hot skillet for 4-5 minutes per side until flaky.

  • 5

    Plate the salmon with the roasted vegetables and finish with a squeeze of fresh lemon.