Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Oven-roasted vegetables and browned turkey folded into fluffy, protein-packed scrambled eggs for a vibrant and satisfying start to your day.

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NUTRITION

507kcal
Protein
53.4g
Fat
25.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 oz ground turkey

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 cup non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the diced zucchini, bell pepper, and onion with olive oil on a parchment-lined baking sheet.

  • 2

    Roast the vegetables for 15 minutes until they are tender and show a slight golden char on the edges.

  • 3

    While the vegetables are roasting, brown the ground turkey in a non-stick skillet over medium heat until it is cooked through.

  • 4

    In a medium bowl, whisk the eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder until the mixture is completely smooth.

  • 5

    Add the roasted vegetables into the skillet with the turkey, then pour the egg mixture over the top.

  • 6

    Gently stir with a spatula over medium-low heat until the eggs are set and fluffy, then serve topped with fresh chives.

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Oven-roasted vegetables and browned turkey folded into fluffy, protein-packed scrambled eggs for a vibrant and satisfying start to your day.

NUTRITION

507kcal
Protein
53.4g
Fat
25.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 oz ground turkey

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 cup non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the diced zucchini, bell pepper, and onion with olive oil on a parchment-lined baking sheet.

  • 2

    Roast the vegetables for 15 minutes until they are tender and show a slight golden char on the edges.

  • 3

    While the vegetables are roasting, brown the ground turkey in a non-stick skillet over medium heat until it is cooked through.

  • 4

    In a medium bowl, whisk the eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder until the mixture is completely smooth.

  • 5

    Add the roasted vegetables into the skillet with the turkey, then pour the egg mixture over the top.

  • 6

    Gently stir with a spatula over medium-low heat until the eggs are set and fluffy, then serve topped with fresh chives.