NUTRITION

SERVINGS

INGREDIENTS

3.75 ounce Beef steak tips

1 cup Sweet potato

0.5 teaspoon Extra virgin olive oil

0.5 teaspoon Ghee

2 clove Garlic

1 teaspoon Fresh rosemary

1 teaspoon Fresh thyme

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potato with 1 teaspoon of olive oil and a pinch of the sea salt.

• 3

  Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are golden and tender.

• 4

  While potatoes roast, pat the steak tips dry with a paper towel and season them evenly with the remaining sea salt and black pepper.

• 5

  Heat the remaining teaspoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 6

  Add the steak tips to the skillet in a single layer, searing for 3 minutes without moving them to develop a deep crust.

• 7

  Flip the steak tips and cook for another 2-3 minutes, then reduce the heat to medium-low.

• 8

  Add the ghee, minced garlic, rosemary, and thyme to the pan, spooning the melting herb butter over the steak for 1 minute.

• 9

  Remove the steak from the pan to rest for 3 minutes before serving with the roasted sweet potatoes.