Name: Hearty Chicken Taco Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 oz chicken breast; 0.5 cup black beans; 0.5 cup tomato puree; 1.5 cup chicken bone broth; 0.25 cup sweet corn; 0.25 cup yellow onion; 0.5 tsp olive oil; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 whole avocado; 1 tbsp fresh cilantro; 0.5 medium lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Taco Soup

Shredded chicken and black beans simmered in a smoky tomato broth, topped with creamy avocado for a satisfying and vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

10.0g

Carbs

51.0g

SERVINGS

1 serving

INGREDIENTS

2.25 oz chicken breast

0.5 cup black beans

0.5 cup tomato puree

1.5 cup chicken bone broth

0.25 cup sweet corn

0.25 cup yellow onion

0.5 tsp olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.13 whole avocado

1 tbsp fresh cilantro

0.5 medium lime

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large pot over medium heat and sauté the diced yellow onion until translucent and fragrant.
2
Stir in the chili powder, ground cumin, sea salt, and black pepper, toasting the spices for 30 seconds to release their natural oils.
3
Pour in the chicken bone broth and tomato puree, stirring well to combine the soup base.
4
Add the cooked shredded chicken breast, black beans, and sweet corn to the pot.
5
Bring the soup to a gentle simmer and cook for 10-15 minutes to allow the flavors to meld together.
6
Ladle the hot soup into a bowl and top with sliced avocado and fresh cilantro.
7
Squeeze the juice of half a lime over the top just before serving for a bright, zesty finish.